Strong | On Demand

Strong | On Demand

Take a leap and harness the physical and mental strength you have within you. Each Strong class offers a dynamic practice with a heightened emphasis on breath, movement, intelligent sequencing, and posture variations to find the most benefit for your time on the mat.

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Strong | On Demand
  • Strong Express | Erica Gad | 15 minutes

    Get your body moving! Take a few minutes to breathe and flow with Erica in this short express vinyasa class.

  • Strong Express | Krista Stevic | 16 minutes

    Wake up or find movement any time of this day with this short express flow! Each Strong class offers a dynamic practice with a heightened emphasis on breath, movement, intelligent sequencing, and posture variations to find the most benefit for your time on the mat.

  • Strong Express | Katie Thimons | 25 minutes

    Take a leap and harness the physical and mental strength you have within. Each Strong class offers a dynamic practice with a heightened emphasis on breath, movement, intelligent sequencing, and posture variations to find the most benefit for your time on the mat.

  • Strong | M'Le Leach | 59 minutes

    Take a leap and harness the physical and mental strength you have within. Each Strong class offers a dynamic practice with a heightened emphasis on breath, movement, intelligent sequencing, and posture variations to find the most benefit for your time on the mat.

  • Strong | Tori Reynolds | 54 minutes

    Take a leap and harness the physical and mental strength you have within you. Each Strong class offers a dynamic practice with a heightened emphasis on breath, movement, intelligent sequencing, and posture variations to find the most benefit for your time on the mat.
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  • Strong | Krista Stevic | 38 minutes

    Take a leap and harness the physical and mental strength you have within you. Each Strong class offers a dynamic practice with a heightened emphasis on breath, movement, intelligent sequencing, and posture variations to find the most benefit for your time on the mat.

  • Strong | M'Le Leach | 60 minutes

    Take a leap and harness the physical and mental strength you have within. Each Strong class offers a dynamic practice with a heightened emphasis on breath, movement, intelligent sequencing, and posture variations to find the most benefit for your time on the mat.

  • Strong | Kyla Aida | 60 minutes

    Take a leap and harness the physical and mental strength you have within you. Each Strong class offers a dynamic practice with a heightened emphasis on breath, movement, intelligent sequencing, and posture variations to find the most benefit for your time on the mat.

  • Strong | Tori Reynolds | 74 minutes

    Take a leap and harness the physical and mental strength you have within you. Each Strong class offers a dynamic practice with a heightened emphasis on breath, movement, intelligent sequencing, and posture variations to find the most benefit for your time on the mat.

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  • Strong | M'Le Leach | 60 minutes

    Take a leap and harness the physical and mental strength you have within you. Each Strong class offers a dynamic practice with a heightened emphasis on breath, movement, intelligent sequencing, and posture variations to find the most benefit for your time on the mat.

  • Strong | Tori Reynolds | 57 minutes

    Take a leap and harness the physical and mental strength you have within you. Each Strong class offers a dynamic practice with a heightened emphasis on breath, movement, intelligent sequencing, and posture variations to find the most benefit for your time on the mat.

  • Strong Express | Krista Stevic | 25 minutes

    Take a leap and harness the physical and mental strength you have within you. Each Strong class offers a dynamic practice with a heightened emphasis on breath, movement, intelligent sequencing, and posture variations to find the most benefit for your time on the mat.

  • Strong | Krista Stevic | 59 minutes

    Take a leap and harness the physical and mental strength you have within you. Each Strong class offers a dynamic practice with a heightened emphasis on breath, movement, intelligent sequencing, and posture variations to find the most benefit for your time on the mat.

  • Strong | Tori Reynolds | 60 minutes

    Take a leap and harness the physical and mental strength you have within you. Each Strong class offers a dynamic practice with a heightened emphasis on breath, movement, intelligent sequencing, and posture variations to find the most benefit for your time on the mat.

  • Strong Express | Kyla Aida | 32 minutes

    Strong gets you connected to your breath, and presents the challenge to go deeper and uncover the strength of not just the physical, but the mental self within. Previous vinyasa yoga experience is recommended. Each class will have a heavy emphasis on connecting breath and movement, intelligent se...

  • Strong | M'Le Leach | 60 minutes

    Take a leap and harness the physical and mental strength you have within you. Each Strong class offers a dynamic practice with a heightened emphasis on breath, movement, intelligent sequencing, and posture variations to find the most benefit for your time on the mat.

  • Strong | Tori Reynolds | 60 minutes

    Strong gets you connected to your breath, and presents the challenge to go deeper and uncover the strength of not just the physical, but the mental self within. Previous vinyasa yoga experience is recommended. Each class will have a heavy emphasis on connecting breath and movement, intelligent se...

  • Strong | Hope Vuto | 59 minutes

    Strong gets you connected to your breath, and presents the challenge to go deeper and uncover the strength of not just the physical, but the mental self within. Previous vinyasa yoga experience is recommended. Each class will have a heavy emphasis on connecting breath and movement, intelligent se...

  • Strong | Tori Reynolds | 57 minutes

    Strong gets you connected to your breath, and presents the challenge to go deeper and uncover the strength of not just the physical, but the mental self within. Previous vinyasa yoga experience is recommended. Each class will have a heavy emphasis on connecting breath and movement, intelligent se...

  • Strong | Tori Reynolds | 60 minutes

    Strong gets you connected to your breath, and presents the challenge to go deeper and uncover the strength of not just the physical, but the mental self within. Previous vinyasa yoga experience is recommended. Each class will have a heavy emphasis on connecting breath and movement, intelligent se...

  • Strong | M'Le Leach | 58 minutes

    Strong gets you connected to your breath, and presents the challenge to go deeper and uncover the strength of not just the physical, but the mental self within. Previous vinyasa yoga experience is recommended. Each class will have a heavy emphasis on connecting breath and movement, intelligent se...

  • Strong Express | Kyla Aida | 23 minutes

    Strong gets you connected to your breath, and presents the challenge to go deeper and uncover the strength of not just the physical, but the mental self within. Previous vinyasa yoga experience is recommended. Each class will have a heavy emphasis on connecting breath and movement, intelligent se...

  • Strong | Tori Reynolds | 60 minutes

    Strong gets you connected to your breath, and presents the challenge to go deeper and uncover the strength of not just the physical, but the mental self within. Previous vinyasa yoga experience is recommended. Each class will have a heavy emphasis on connecting breath and movement, intelligent se...

  • Strong | Tori Reynolds | 58 minutes

    Strong gets you connected to your breath, and presents the challenge to go deeper and uncover the strength of not just the physical, but the mental self within. Previous vinyasa yoga experience is recommended. Each class will have a heavy emphasis on connecting breath and movement, intelligent se...