Strong Express | M’Le Leach | 36 minutes
Strong | On Demand
•
36m
Harness your physical and mental strength. Each Strong class offers a dynamic practice with a heightened emphasis on breath, movement, intelligent sequencing, and posture variations to find the most benefit for your time on the mat.
Up Next in Strong | On Demand
-
Strong | Kyla Aida | 42 minutes
Harness your physical and mental strength. Each Strong class offers a dynamic practice with a heightened emphasis on breath, movement, intelligent sequencing, and posture variations to find the most benefit for your time on the mat.
-
Strong Express | Krista Stevic | 30 m...
Take a leap and harness the physical and mental strength you have within you. Each Strong class offers a dynamic practice with a heightened emphasis on breath, movement, intelligent sequencing, and posture variations to find the most benefit for your time on the mat.
-
Strong Express | Erica Gad | 21 minutes
Get your body moving! Take 20 minutes to breathe and flow with Erica in this short express vinyasa class.
