Newly Added

Newly Added

The latest additions to our on demand class offerings.

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Newly Added
  • Strong Express | Tori Reynolds | 21 minutes

    Wake up or find movement any time of this day with this short express flow! Each Strong class offers a dynamic practice with a heightened emphasis on breath, movement, intelligent sequencing, and posture variations to find the most benefit for your time on the mat.

  • Yin Express | Megan Cannon | 31 minutes

    Yin is a slow practice, where there are fewer postures and longer holds. This style of yoga promotes mobility and aims to prevent injury by targeting the connective tissues, such as ligaments, bones, and the joints of the body that are not normally exercised in a more active asana class.

    This st...

  • Strong Express | Krista Stevic | 30 minutes

    Take a leap and harness the physical and mental strength you have within you. Each Strong class offers a dynamic practice with a heightened emphasis on breath, movement, intelligent sequencing, and posture variations to find the most benefit for your time on the mat.

  • Gentle | Sara Ordway | 15 minutes

    Perfect for the body and mind looking to keep it low-key. If breaking a sweat and boosting your heart rate isn't on the menu today but you want a full body practice, you're in the right place. Calm, accessible, and a space for you to truly tune into yourself and find your zen through movements th...

  • Strong Express | Erica Gad | 21 minutes

    Get your body moving! Take 20 minutes to breathe and flow with Erica in this short express vinyasa class.

  • Rest + Restore Express | M'Le Leach | 23 minutes

    Break out all of the bolsters, sandbags, blankets, and straps this all-levels practice to give your nervous system the royal treatment it so greatly needs. Find the passive place where you can reset, restore, and most importantly, rest.

  • Gentle | Sara Ordway | 22 minutes

    Perfect for the body and mind looking to keep it low-key. If breaking a sweat and boosting your heart rate isn't on the menu today, you're in the right place. Calm, accessible, and holding a space for you to truly tune into yourself and find your zen through movements that will bring ease to your...

  • Long Slow + Deep | Sara Ordway | 31 minutes

    A perfect mix of gentle movement, longer stretches, and restorative yoga allows you to destress and find space for quiet reflection. Whether your typical practice is powerful or you opt for a gentle set of postures, this class is the perfect compliment.

  • Strong Express | M’Le Leach | 36 minutes

    Harness your physical and mental strength. Each Strong class offers a dynamic practice with a heightened emphasis on breath, movement, intelligent sequencing, and posture variations to find the most benefit for your time on the mat.

  • Strong | Kyla Aida | 42 minutes

    Harness your physical and mental strength. Each Strong class offers a dynamic practice with a heightened emphasis on breath, movement, intelligent sequencing, and posture variations to find the most benefit for your time on the mat.

  • Strong Express | Erica Gad | 15 minutes

    Get your body moving! Take a few minutes to breathe and flow with Erica in this short express vinyasa class.

  • Strong Express | Krista Stevic | 16 minutes

    Wake up or find movement any time of this day with this short express flow! Each Strong class offers a dynamic practice with a heightened emphasis on breath, movement, intelligent sequencing, and posture variations to find the most benefit for your time on the mat.