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Long Slow + Deep Express | Sara Ordway | 15 minutes
A perfect mix of gentle movement, longer stretches, and restorative yoga allows you to destress and find space for quiet reflection. Whether your typical practice is powerful or you opt for a gentle set of postures, this class is the perfect compliment.
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Strong Express | Erica Gad | 21 minutes
Get your body moving! Take 20 minutes to breathe and flow with Erica in this short express vinyasa class.
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Rest + Restore Express | M'Le Leach | 23 minutes
Break out all of the bolsters, sandbags, blankets, and straps this all-levels practice to give your nervous system the royal treatment it so greatly needs. Find the passive place where you can reset, restore, and most importantly, rest.
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Gentle | Sara Ordway | 22 minutes
Perfect for the body and mind looking to keep it low-key. If breaking a sweat and boosting your heart rate isn't on the menu today, you're in the right place. Calm, accessible, and holding a space for you to truly tune into yourself and find your zen through movements that will bring ease to your...
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Long Slow + Deep | Sara Ordway | 31 minutes
A perfect mix of gentle movement, longer stretches, and restorative yoga allows you to destress and find space for quiet reflection. Whether your typical practice is powerful or you opt for a gentle set of postures, this class is the perfect compliment.
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Strong Express | M’Le Leach | 36 minutes
Harness your physical and mental strength. Each Strong class offers a dynamic practice with a heightened emphasis on breath, movement, intelligent sequencing, and posture variations to find the most benefit for your time on the mat.
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Strong | Kyla Aida | 42 minutes
Harness your physical and mental strength. Each Strong class offers a dynamic practice with a heightened emphasis on breath, movement, intelligent sequencing, and posture variations to find the most benefit for your time on the mat.
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Strong Express | Erica Gad | 15 minutes
Get your body moving! Take a few minutes to breathe and flow with Erica in this short express vinyasa class.
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Strong Express | Krista Stevic | 16 minutes
Wake up or find movement any time of this day with this short express flow! Each Strong class offers a dynamic practice with a heightened emphasis on breath, movement, intelligent sequencing, and posture variations to find the most benefit for your time on the mat.
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Postnatal Flow | Kyla Aida | 30 minutes
Perfect for people during the postnatal phase of a pregnancy journey, this postnatal flow is geared towards gently strengthening the body and mind through breath and movement.
PLEASE NOTE: If you are pregnant or under the care of a physician post pregnancy, Speakeasy Yoga strongly encourages you...
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Barre Basics | M’Le Leach | 44 minutes
A class to complement and support your movement practice. Barre is a low-impact, high-intensity workout that combines elements of ballet, pilates, and yoga to strengthen your body. Class may occasionally use light hand-weights, a yoga block, pilates ball, and yoga strap. If you do not have these ...