Strong Express | Tori Reynolds | 40 minutes
          
            Newly Added
           •
          41m
        
      
    Harness your physical and mental strength. Each Strong class offers a dynamic practice with a heightened emphasis on breath, movement, intelligent sequencing, and posture variations to find the most benefit for your time on the mat.
Up Next in Newly Added
- 
  Strong Express | Kyla Aida | 21 minutesHarness your physical and mental strength. Each Strong class offers a dynamic practice with a heightened emphasis on breath, movement, intelligent sequencing, and posture variations to find the most benefit for your time on the mat. 
- 
  Gentle | M'Le Leach | 35 minutesPerfect for the body and mind looking to keep it low-key. If breaking a sweat and boosting your heart rate isn't on the menu today but you want a full body practice, you're in the right place. Calm, accessible, and a space for you to truly tune into yourself and find your zen through movements th... 
- 
  Strong Sculpt | Tori Reynolds | 37 mi...Harness your physical and mental strength. Each Strong class offers a dynamic practice with a heightened emphasis on breath, movement, intelligent sequencing, and posture variations to find the most benefit for your time on the mat. For this class you will want to be on a hard surface and have ei... 
