Simple | Cassidy Kylin | 49 minutes
Simple | On Demand
•
50m
Enjoy this simple flow to build strength and reconnect to your self. Not only does this particular class emphasize how to have a balanced class without bearing weight on your hands, but you'll experience breath to movement connection, focus on foundational alignment, and maybe even get a good sweat! Perfect for the beginner, the advanced, and everyone in between.
Up Next in Simple | On Demand
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Simple Express | Cassidy Kylin | 34 M...
Enjoy this simple flow to build strength and reconnect to your self. Not only does this particular class emphasize how to have a balanced class without bearing weight on your hands, but you'll experience breath to movement connection, focus on foundational alignment, and maybe even get a good swe...
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Simple Express | Tori Reynolds | 31 m...
Foundational flows to build strength and reconnect to your self. Here you'll learn appropriate alignment for your body, emphasize the potential of breath to movement connection, and maybe even get a good sweat. Perfect for the beginner, the advanced, and everyone in between.
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Simple | Tori Reynolds | 58 minutes
Foundational flows to build strength and reconnect to your self. Here you'll learn appropriate alignment for your body, emphasize the potential of breath to movement connection, and maybe even get a good sweat. Perfect for the beginner, the advanced, and everyone in between.
