Living in a fast paced world may make us want to sweat it out and work hard, but we could all use some time to slow down and find stillness, too. Just like our strong class, this practice will get you moving, breathing, and challenge you mentally and physically, but will also spend some extra time on the floor working more opening, wind-down postures than what a regular strong class offers.
Have the best of both worlds. Just like our strong class, this express style vinyasa class will get you moving, breathing, and challenge you to go to your edge, but will also spend some extra time on the working more opening, releasing postures than what our signature strong class offers.
Have the best of both worlds. Just like our strong class, this vinyasa class will get you moving, breathing, and challenge you to go to your edge, but will also spend some extra time on the working more opening, releasing postures than what our signature strong class offers.
Have the best of both worlds. Just like our strong class, this vinyasa class will get you moving, breathing, and challenge you to go to your edge, but will also spend some extra time on the working more opening, releasing postures than what our signature strong class offers.
Have the best of both worlds. Just like our strong class, this vinyasa class will get you moving, breathing, and challenge you to go to your edge, but will also spend some extra time on the working more opening, releasing postures than what our signature strong class offers.
Have the best of both worlds. Just like our strong class, this vinyasa class will get you moving, breathing, and challenge you to go to your edge, but will also spend some extra time on the working more opening, releasing postures than what our signature strong class offers.
Have the best of both worlds. Just like our strong class, this vinyasa class will get you moving, breathing, and challenge you to go to your edge, but will also spend some extra time on the working more opening, releasing postures than what our signature strong class offers.
