Simple | Sara Ordway | 60 minutes
Simple | On Demand
•
57m
The foundations version of our signature Strong vinyasa class, simple classes support building strength and reconnecting to self. Here you'll learn correct alignment, heavily emphasize the breath to movement connection, and even get a good sweat. Lighthearted, accessible, all levels welcome. Perfect for the beginner, the wise, old guru, and everyone in between.
Up Next in Simple | On Demand
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Simple | Tori Reynolds | 60 minutes
The foundations version of our signature Strong vinyasa class, simple classes support building strength and reconnecting to self. Here you'll learn correct alignment, heavily emphasize the breath to movement connection, and even get a good sweat. Lighthearted, accessible, all levels welcome. Perf...
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Simple | Natalia Calzada | 60 minutes
The foundations version of our signature Strong vinyasa class, simple classes support building strength and reconnecting to self. Here you'll learn correct alignment, heavily emphasize the breath to movement connection, and even get a good sweat. Lighthearted, accessible, all levels welcome. Perf...
-
Simple | Natalia Calzada | 60 minutes
The foundations version of our signature Strong vinyasa class, simple classes support building strength and reconnecting to self. Here you'll learn correct alignment, heavily emphasize the breath to movement connection, and even get a good sweat. Lighthearted, accessible, all levels welcome. Perf...
