Live to On Demand

Live to On Demand

Classes that were recorded live over the current week. Classes will refresh weekly.

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Live to On Demand
  • Sun 6/6 10:30AM EST | Strong | Tori

    Take a leap and harness the physical and mental strength you have within you. Each Strong class offers a dynamic practice with a heightened emphasis on breath, movement, intelligent sequencing, and posture variations to find the most benefit for your time on the mat.

  • Sat 6/5 8AM EST | Strong | Lindsay

    Take a leap and harness the physical and mental strength you have within you. Each Strong class offers a dynamic practice with a heightened emphasis on breath, movement, intelligent sequencing, and posture variations to find the most benefit for your time on the mat.

  • Fri 6/4 9AM EST | Simple | M'Le

    Foundational flows to build strength and reconnect to yourself. Here you'll learn appropriate alignment for your body, emphasize the potential of breath to movement connection, and maybe even get a good sweat. Perfect for the beginner, the advanced, and everyone in between.

  • Wed 6/2 7PM EST | Long Slow + Deep | Sara

    A perfect mix of gentle movement, longer stretches, and restorative yoga allows you to destress and find space for quiet reflection. Whether your typical practice is powerful or you opt for a gentle set of postures, this class is the perfect compliment.

  • Tue 6/1 6AM EST | Strong | Kyla

    Take a leap and harness the physical and mental strength you have within you. Each Strong class offers a dynamic practice with a heightened emphasis on breath, movement, intelligent sequencing, and posture variations to find the most benefit for your time on the mat.