Long Slow + Deep | Sara Ordway | 31 minutes
Newly Added • 31m
A perfect mix of gentle movement, longer stretches, and restorative yoga allows you to destress and find space for quiet reflection. Whether your typical practice is powerful or you opt for a gentle set of postures, this class is the perfect compliment.
Up Next in Newly Added
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Strong Express | M’Le Leach | 36 minutes
Harness your physical and mental strength. Each Strong class offers a dynamic practice with a heightened emphasis on breath, movement, intelligent sequencing, and posture variations to find the most benefit for your time on the mat.
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Strong | Kyla Aida | 42 minutes
Harness your physical and mental strength. Each Strong class offers a dynamic practice with a heightened emphasis on breath, movement, intelligent sequencing, and posture variations to find the most benefit for your time on the mat.
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Strong Express | Erica Gad | 15 minutes
Get your body moving! Take a few minutes to breathe and flow with Erica in this short express vinyasa class.
