Wed 9/13 9AM | Barre | M'Le
Live to On Demand • 1h 9m
A class to complement and support your movement practice. Barre is a low-impact, high-intensity workout that combines elements of ballet, pilates, and yoga to strengthen your body. Class may occasionally use light hand-weights, a yoga block, pilates ball, and resistance bands. If you do not have these props, you can simply use cans of soup if you don't have weights, a towel or other material for a strap, and a pillow, blanket, or yoga block can substitute for a pilates ball.
Join us for this low-impact, high-intensity workout that combines elements of ballet, pilates, and yoga to strengthen your body.
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