Fri 1/31 7:30AM | System | Tori
Live to On Demand
•
1h 17m
System is a combination of yoga, barre, high intensity cardio and other strength building concepts set to an intentional playlist meant to get your heart rate up, endorphins flowing, and mind focused. Class can be done with or without athletic shoes for added cushion.
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Sat 2/1 9:30AM | Strong + Stretch | A...
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Sun 2/2 10AM | Strong | Tori - 02/02/...
Harness your physical and mental strength. Each Strong class offers a dynamic practice with a heightened emphasis on breath, movement, intelligent sequencing, and posture variations to find the most benefit for your time on the mat.
