Live stream preview
 
Off Air

Wed 12/1 9AM EST | Barre | M'Le

Live Streaming
Already subscribed? Sign in

Up Next in Live Streaming

  • Wed 12/1 12PM EST | Strong | M'Le

    Take a leap and harness the physical and mental strength you have within you. Each Strong class offers a dynamic practice with a heightened emphasis on breath, movement, intelligent sequencing, and posture variations to find the most benefit for your time on the mat.

  • Wed 12/1 4PM EST | Simple | Krista

    Foundational flows to build strength and reconnect to yourself. Here you'll learn appropriate alignment for your body, emphasize breath to movement connection, and maybe even get a good sweat. Perfect for the beginner, the advanced, and everyone in between.

  • Wed 12/1 5:30PM EST | Strong | Krista

    Take a leap and harness the physical and mental strength you have within you. Each Strong class offers a dynamic practice with a heightened emphasis on breath, movement, intelligent sequencing, and posture variations to find the most benefit for your time on the mat.