GET 50% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: HOLIDAY2024 at checkout

Live stream preview
 
Off Air

Thurs 12/12 4PM | Simple | M'Le

Live Streaming
Already subscribed? Sign in

Up Next in Live Streaming

  • Thurs 12/12 5:30PM | Strong | Cassidy

    Harness your physical and mental strength. Each Strong class offers a dynamic practice with a heightened emphasis on breath, movement, intelligent sequencing, and posture variations to find the most benefit for your time on the mat.

  • Thurs 12/12 7PM | Simple | Chris

    Foundational flows to build strength and reconnect to yourself. Here you'll learn appropriate alignment for your body, emphasize breath to movement connection, and maybe even get a good sweat. Perfect for the beginner, the advanced, and everyone in between.

  • Fri 12/13 6AM | Strong | Chris

    Harness your physical and mental strength. Each Strong class offers a dynamic practice with a heightened emphasis on breath, movement, intelligent sequencing, and posture variations to find the most benefit for your time on the mat.