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Sun 8/21 10AM | Strong | Tori

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  • Sun 8/21 11:30AM | Simple | M’Le

    Foundational flows to build strength and reconnect to yourself. Here you'll learn appropriate alignment for your body, emphasize breath to movement connection, and maybe even get a good sweat. Perfect for the beginner, the advanced, and everyone in between.

  • Sun 8/21 5:30PM | Long Slow + Deep | ...

    A perfect mix of gentle movement, longer stretches, and restorative yoga allows you to destress and find space for quiet reflection. Whether your typical practice is powerful or you opt for a gentle set of postures, this class is the perfect complement.

  • Mon 8/22 9AM | Gentle | Erica

    Perfect for the body and mind looking to keep it low-key. If breaking a sweat and boosting your heart rate isn't on the menu today but you want a full body practice, you're in the right place. Calm, accessible, and a space for you to truly tune into yourself and find your zen through movements th...