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Sun 5/22 5:30PM | Rest + Restore | Lindsey

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    Perfect for the body and mind looking to keep it low-key. If breaking a sweat and boosting your heart rate isn't on the menu today, you're in the right place. Calm, accessible, and a space for you to truly tune into yourself and find your zen through movements that will bring ease to your body an...

  • Mon 5/23 12PM | Strong | Tori

    Harness your physical and mental strength. Each Strong class offers a dynamic practice with a heightened emphasis on breath, movement, intelligent sequencing, and posture variations to find the most benefit for your time on the mat.

  • Mon 5/23 5:30PM | Strong | Tori

    Harness your physical and mental strength. Each Strong class offers a dynamic practice with a heightened emphasis on breath, movement, intelligent sequencing, and posture variations to find the most benefit for your time on the mat.